In this practice of yoga nidra, we will explore the energy and symbolism of Goddess Lakshmi - the embodiment of abundance, prosperity, and peace.

Through visualization, intention, and mindful awareness, we invite Lakshmi’s powerful presence to flow within, opening the doors to inner richness and harmony.

Allow yourself to surrender fully as you journey inward, creating space for deep nourishment and the gentle unfolding of abundance in all areas of your life.

• Please note if you are over 30 weeks pregnant, when practicing yoga nidra it is advised that you lie on your left side, supporting your head and knees with cushions or a bolster.