Hayley Sallai is a specialised Women’s Yoga Teacher, a Mother, Wife and passionate about all things women’s wellness. Hayley undertook her first yoga teacher training in 2019 after practicing as a dedicated student for over 10 years. She has completed a number of teacher trainings and courses, including:

• 200hr Vinyasa Yoga Teacher Training (2019)

• 20hr Yin & Myofascial Release Teacher Training (2019)

• 50hr Restorative Yoga Teacher Training (2019)

• 350hr Women’s Yoga Teacher Training (2021), including Pranayama, Meditation, Mantra, Pre & Postnatal Yoga, Trauma Informed Yoga, Yoga Anatomy Training, Yin Yoga for Women, The Subtle Body & Introduction to Ayurveda

• 7 Years Teaching Experience

In 2026, Hayley teaches yoga exclusively online for women. Her holistic and transformative practices include Shakti Flow Yoga, Pranayama & Kriya, Yin Yoga, Restorative Yoga, Mantra, Meditation and Pre & Postnatal Yoga.

In Hayley’s classes, you will receive a full mind, body, and soul experience that is deeply feminine and nourishing on all levels.

Hayley’s yoga practices allow women to feel safe, supported and connected to oneself. Her teachings are truly embodied and come from her heart. She guides you in a way that you can peel back the layers and unravel the feeling of love, connection and gratitude within your own heart, body, mind and spirit.