The goddess Durga is a compassionate yet fierce guide, empowering us to recognise and harness our inner strength and resilience. In this powerful Shakti flow practice, we will tap into the energy of Durga to step into our own power, face our challenges with unwavering courage, conquer our fears and doubts and overcome the inner obstacles that hinder our personal and spiritual growth.

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🎵 Enhance your practice with this specially curated Spotify playlist:
Durga Shakti Flow Playlist

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Durga’s Mantra: Om Dum Durgaya Namaha

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Journal & Reflection Prompts:

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Explore the concept of personal transformation. In what areas of your life do you seek growth and how can you embrace Durga's transformative energy?

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In what areas of your life do you give away your power? How do you do this? And how can you call upon Goddess Durga to remind you of how strong you truly are?

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What is asking to be released/transformed in your life currently?

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