Full Moon Flow

Full moon blessings! In this Shakti flow we will consciously connect and align our energy with this potent and powerful phase of the lunar cycle. The full moon is not a time to be setting your intentions or manifesting your goals and wishes. Rather, it is a powerful time in the cycle to let go, release from what no longer serves you, celebrate where you are now and surrender to what is in this very moment.

🎵 Spotify playlist intentionally created to enhance your practice:
Full Moon Flow Playlist

Journal Prompts:

What aspects of my life feel fulfilled during this time?

What aspects of my life require purification or release?

What negative habits of patterns can I let go of?

What achievements have I celebrated recently?

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Flow with the Seasons

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Grounding Earth Element Flow