This meditation invites you to connect deeply with the Crone archetype - the wise elder, keeper of ancient knowledge and mystery, and the sacred medicine woman.

Ideal for personal reflection and especially powerful during seasonal transitions like Autumn and Winter, this practice supports you in embracing the wisdom that comes with age, change, and transformation.

Journal Prompts:

• What did the Crone reveal or show me?

  • What did I release into the fire?

  • What wisdom am I reclaiming?

    Creative Expression:

  • Draw the Crone’s image or any vision you experienced in her cottage.

  Honoring the Crone:

  • Light a candle in her honor.

  • Reflect on what you are ready to release or embrace in your life.

This meditation is especially supportive during:

• The waning moon or dark moon phases

• Menopause or other life transitions

• Times of loss, endings, or profound inner transformation