Welcome to this powerful Shakti Flow class designed to awaken and embody your innate strength, courage, and independence. Rooted in the energy of the feminine, this practice invites you to reclaim the parts of yourself that may have been dimmed, scattered, or given away - and to stand fully in your power with confidence and clarity.

You might like to use some props for support, such as blocks and something comfortable to sit on.

Spotify Playlist to enhance your experience ~ https://open.spotify.com/playlist/4s6jlCGmPZavSmhCswWb19?si=QLV180C8RwmQzaXu31LLPg